價格：免費
更新日期：2020-07-18
檔案大小：140.4 MB
目前版本：8.3.0
版本需求：系統需求：iOS 11.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
Begin your journey to a healthier lifestyle with GymJam - your fitness, your way, with a little help from us.
You choose the workouts and well help you stick to them.
Unlike other fitness apps, we want to be by your side and encourage you when you're feeling uninspired, to keep you going. Not just leave you to it.
GymJam is one of the most comprehensive fitness platforms available:
- Track your daily fitness activities
- Track your weight and other body metrics
- Over 2000+ exercises and activities
- Clear 3D exercise demonstrations
- Pre-set workouts and the option to create your own
- Virtual challenges to join
- Over 150 badges to earn
- 1000s of Videos on Demand, searchable by duration and difficulty
You will also find coaches on hand to create bespoke programs for you, both physical and nutritional, whilst monitoring your performance virtually via your own fitness tech (not included in the app!).
Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress.
From weight loss workouts to strength training & weightlifting, this app acts as your own personal trainer guiding and giving you the motivation you need. Anytime, anywhere.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
